Performing in The Zone is more than just a book. It is a comprehensive resource designed to help you get better results in any field of performance, regardless of your previous ability.

Performing in The Zone includes:

* Explanations about what really goes on inside your mind and body in performing situations
* A complete description of what The Zone is, and how you can get there
* A complete explanation of performance arousal, and how it can affect you positively or negatively in performing situations
* Over 20 techniques specifically designed to help you get better results in any field of performance
* The 12 Week Performance Success Programme to help you incorporate the techniques from Performing in The Zone into your performing life
* An introduction to additional sources of advice and information to further aid you in your journey to The Zone!

By reading Performing in The Zone, you can:

* Perform at an optimal level
* Achieve better results when under the spotlight
* Become a master of yourself and your performance environment
* Realise your true performing potential
* Become a better performer by performing in The Zone!


Title: Performing in The Zone
Author: Jon Gorrie
Paperback: 224 pages
Publisher: CreateSpace / Lulu
ISBN-10: 1442110996 / 1409296237
ISBN-13: 978-1442110991 / 978-1409296232
Page size: 6 x 9 inches
RRP: US$23.95 / GB£13.95

Available at amazon.com, amazon.co.uk, WHSmith etc.

More information at:
www.thezonebook.com